The barrel design of the UFC Pro Uppercut Bag allows athletes to work upper cuts, knees and traditional punches. Bring accuracy to unmitigated levels with the slight spin and different angles of this innovative shape. Create dynamic combinations to simulate the unreserved punches and kicks of an opponent. Practice response time and movement with drills that test your ability to move quickly out of the way of swings and punches. Made from virtually unbreakable PVC material and open cell foam soft fiber filling this bag was designed to last through countless drills and punches. The silent nylon strap hanging system is reinforced for reliability. Comes prefilled so you can start training immediately.